A Path for Healing, Transformation, & Liberation 

the Fasting Book

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A Path for Healing, Transformation, & Liberation 

The Fasting Book

LEARN More

A comprehensive guide about fasting

for the upliftment of your soul. 

About the
Fasting Book:

A Path for Healing, Transformation, & Liberation

 

Fasting can help you cleanse and heal your body, mind, and soul. With the right understanding of this spiritual practice you will have a safe experience among many benefits. Acharya Shree Yogeesh, a master of fasting, will guide you on this journey by revealing one of the most ancient systems that can help free the soul from pain, darkness, ignorance, and negativities. It’s your time to feel and live at your best self.

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“The real purpose of fasting
is to connect with yourself. To be with yourself. And that kind of fasting is the real thing. It takes you inside and makes you forget everything from the outside, including food, and that burns all of your karmas.“

About
The Author

 

Acharya Shree Yogeesh

Achayra Shree is an inspiring and revolutionary spiritual leader who exemplifies a living enlightened master. He has dedicated his life to helping guide hundreds of thousands of people on their spiritual journey of self-improvement and self-realization. Combined with the highest states of consciousness and over fifty years of teaching spirituality, he continues to unite the world through his messages of truth, nonviolence, vegetarianism, soul awakening, and total transformation.

 

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Why Fasting is Important ?

Fasting is an important spiritual practice.

Even the most auspicious souls like Mahavira, Parshvanath, Buddha, Jesus, among others, are known to have fasted for the purification of their being and to advance on their spiritual journey.

Fasting provides health, mental, and spiritual benefits. All leading to happiness, healing, and spiritual upliftment. When it comes to fasting, the intention of the fast plays the biggest role.

What You Will Learn?

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Health Benefits

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Spiritual Benefits

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How fasting
burns karma

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How to safely fasts

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How to safely
break the fast

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What to expect while fasting

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Misconceptions about fasting

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How to liberate your soul through fasting

Do you want to see more?

Testimonials

“Thanks to Acharya Shree’s knowing, guidance, and support, I would have not discovered the power I held in my own hands this entire time. Having the ability to withstand hunger for such a long period of time not only shows how strong those who go hungry are but that we don’t need as much as we are told we need.” 

Riddhika N.

“I met Acharya Shree Yogeesh in Estonia in 2014 and have been his student ever since. Following his practical teachings has made me stronger, both physically and mentally, and has kept my body and mind healthy. I fast regularly once a month for one to two days and follow a vegetarian diet for years now. The more I detoxify my body, the easier fasting becomes.”

Amisha T.

“I have infinite love and respect for Acharya Shree, my spiritual teacher, who taught me about fasting and guides me to the path of soul purification. I continue walking courageously to liberate my soul, as my soul has been calling to come back home: the home of oneness and total freedom. Jai Siddhatma!” 

Kathy W. L.

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